Why adult colouring is good for your health | Marathi vlogs | अडल्ट कलरिंग चे फायदे lockdown things

hello in this video i have explained why adult coloring is good for your health या विडिओ मध्ये मी अडल्ट कलरिंग चे फायदे सांगितले आहेत . why adult colouring is good for your health |Marathi vlogs|अडल्ट कलरिंग चे फायदे lockdown things ********************************* Products I use: https://www.amazon.in/shop/influencer-46a36eb2 https://www.handtec.co.uk/r?id=jnbu8a ********************************* I use adult coloring books often just to unwind and relax Here are some benefits of coloring for adults: 1. Coloring is like meditation - coloring the mandalas, the round patterns allow you to be mindful, aware, present, which in turn has many psychological and physical benefits. 2. Reduces anxiety and symptoms of anxiety -nausea, heart rate, insomnia, sweating, the sensation of death and sleeping disorders 3. Allows you to connect with yourself 4. Training your brain to focus 5. Accesses our inner child/ playfulness *Not a sponsored video https://www.amazon.co.uk/Adult-Colouring-Books-Anti-Stress-Patterns/dp/B018BB5S1K/ref= sr_1_13?dchild=1&keywords=adult+coloring+books&qid=1594223928&s=books&sr=1-13 liked videos : /watch/wKw3L2C2hXY23 /watch/IFOhPJwtEV8th ************************************** Stay Home series : /playlist/PL5kj8k_06-eGYZ42IQ48CiE4-Ly380ukv Subscribe here : /channel/UCmLB9xiqI4pzUjIllgzT6rQ Playlists - UK-Europe series: /playlist/PL5kj8k_06-eGVRilK837LKFoW1plHaA3H Stay Home ( things to try in lockdown) : /playlist/PL5kj8k_06-eGYZ42IQ48CiE4-Ly380ukv Lockdown series | mukbang : /playlist/PL5kj8k_06-eG1Ja4pPTUFm9rprpMrVif6 Product Review: /playlist/PL5kj8k_06-eFg4coJQOiostgz_Azx406A ********************************* All Videos : 1. What is the difference between the UK and great britain| काय आहे फरक ?|marathi vlogs: /watch/QZtMSYpN8F2NM 2. UK चे बिस्किट्स | Indians trying British biscuits | mukbang | Marathi vlogs: /watch/g8O-fEiWqVAW- 3. Free online courses in lock down|Harvard university free coursesफ्री कोर्सेस: /watch/0_CAPBMAomlAA 4. UK चे चिप्स| Indians trying British crisps| mukbang| Maharashtrians trying British snacks: /watch/orxkGVZcJjkck 5. Shein haul |marathi vlogs | budget shopping| Shein | स्वस्त आणि मस्त: /watch/U2VltjUKbsqKl 6. UK chi education system |शिक्षण प्रणाली|Marathi vlogs: /watch/QWZViiQRJAwRV 7. Free Google Courses Online with Free Certificate | learn from home | Marathi vlogs: /watch/ouU8BiIMn1CM8 8. Shein haul 2 |marathi vlogs | budget shopping| Shein | स्वस्त आणि मस्त: /watch/U2VltjUKbsqKl 9. Important Things to Know about arrival at London Heathrow Airport Marathi vlogs| आगमन प्रक्रिया: /watch/Y-u4vmvqQvPq4 10. London Heathrow Airport departures Guide -Marathi vlogs| निर्गमन प्रक्रिया: /watch/Ujv2LOW0ktU02 11. Europe visa guide| युरोपसाठी visa संपूर्ण माहिती| Marathi vlogs| Schengen visa: /watch/U3cnY9Ke8tben 12. How to Rent a Bike in London| लंडन मध्ये सायकल कशी रेंट करायची? Marathi vlogs: /watch/gle6DlIEPwhE6 13. why adult coloring is good for your health | Marathi vlogs| things you can try in Lockdown: /watch/0pgiZIjqFQSqi 14. European Art |what is decoupage|homemade planter with decoupage art|DIY Planters|Marathi vlogs: /watch/IkNp-5SvevJvp 15. काम न करता पगार?no work stay home still get paid? Marathi vlogs: /watch/IkNp-5SvevJvp 16. European Art |decoupage -2 |homemade planter with decoupage art|DIY Planters|Marathi vlogs : /watch/wGH5GxRpR8mp5 ******************************** Connect with me - Facebook : https://m.facebook.com/Explore-with-Shruti-107461757637710 Instagram: https://instagram.com/explore_with_shruti?igshid=1lwq0av60uwbf Email ID (inquiries): itsshruti444@gmail.com ********************************* Have a question? COMMENT below and I might make a video JUST FOR YOU to answer it! ********************************** My favorite youtube tool ever, if you are a YouTuber like me try out below link : https://www.tubebuddy.com/shruti29 *********************************** Music: iMovie: Monkey Machine Song: Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: /watch/kRAVBARiQzKiV Copyright guidelines after voiceover on YouTube channel under fair usage rule. https://support.google.com/youtube/answer/1311392?hl=en&ref_topic=9153642 Picture references from google.com Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. This video may contain affiliate links. #adultcoloring #quarantinetime #explorewithshruti #marathiinuk #marathivlogs

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