7 days 7 dosa ,day 4 : oats dosa | oats dosa in tamil |

day 4 : oats dosa, A Instant Type of dosa, its a different healthy combo of oats and rava . very tasty ,healthy and having many nutritional benefits . servings :6 health benefits of oats: Oats Are Incredibly Nutritious. ... Whole Oats Are Rich in Antioxidants, Including Avenanthramides. ... Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. ... They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. ... Oats Can Improve Blood Sugar Control. ... Oatmeal Is Very Filling and May Help You Lose Weight. day 1 : kadalai maavu dosa /watch/Eo9PtwDuTIyuP day 2: neer dosa /watch/Ics94d2PUGJP9 day 3 : millet dosa /watch/kGYxMBGYXthYx capsicum chutney /watch/IHErgyc_tAp_r Regards valliammai #vallicooking

Category