Try this free 10-minute dance cardio and arms preview today!
Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes:
- Four exclusive workout videos organized into a seven-day plan.
- A blend of dance cardio and sculpting workouts.
- Minimal equipment; all workouts can be completed with no equipment or with light free weights and sliders.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, The Bar Method, and more.
Subscribe to POPSUGAR Fitness!
/user/popsugartvfit
Like us on Facebook!
https://www.facebook.com/PopSugarFitness/
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Visit POPSUGAR!
https://www.popsugar.com/fitness/sculpt-society-by-megan-roup-workout-plan-46916252
@TressBraga2 years agoMore relatable than tracy anderson! I love it! 2
@
@gumdropgirl15 years agoIve watched a few of megans videos this morning and love her vibe-look, voice, demeanor. Thank you megan. 5
@
@phamthithuhuong85765 years agoI like this workout so much. I love cardio no repeat. Thank ms. Megan very much! 1
@
@ItsAlice15 years agoYour the best example of the self confidence and energy to have when working out. 1
@
@user-en1wk2fs2n5 years agoI like this sport coz i am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower. I. ...Expand1
@
@TheSupersizzina5 years agoLove it, just what i needed: a quick wo to start my day, energy boosting! Thanks. 1
@
@shiracohenyoga34924 years agoThanks megan! Love your workouts, great energy and your personality shines through;
@
@Katherine_li5 years agoTotally adore the workout by megan roup, hope to see her in some cardio dance workout soon!
@
@rossjocelyny5 years agoThis the way to keep the pounds in check, good old fashion movement. This was such a wonderful 10-minute cardio adventure. What a day to start and end a day. Thanks! Absolutely 5 stars!
@
@ioanarozmaringorgoi61524 years agoPerfect workout! Please, post more! Thank you.
@
@justaperson22695 years agoPlz can you make a free workout program like a 30 day starter or weight loss program? 62
@
@balto12174 years agoI just love this as a quick morning workout!
@
@olindarosales33755 years agoLooks awesome i hate to try it out! Thanks for uploading another awesome video and for inspiring me to make my own youtube channel! Your the best! Lots of love from canada.
@
@SenoraBell5 years agoLooks interesting, i will give it a try. 4
@
@FredyHatred5 years agoThis seem like a funny one. Can' t wait to try it out. 3
@
@shillandkillary22365 years agoLoved thethe music, but i would do it again and again.
@
@MwakazisFitness5 years agoGreat vlog there. You inspire us small youtubers.
@
@ETphoneGemini5 years agoWould it be possible if they include some calories burned info in the videos? I know it varies with ppl' s body, but maybe a sample number or a set of basic calories burned estimates? Thank you!
@
@kitymatos50825 years agoEu seus exerccios poderia colocar um legenda em portugus 1
@
@tanishajones745 years agoEnjoyed the workout. I just didn' t like that it ended right as she was going into the next move. I understand that this is only a preview but still.
@
@semicountryliving30955 years agoThis is an excellent workout, but the. 16
@
@NYRanimaciones5 years agoThanks, looks good. Sugestion, music is a bit too loud, competes with her voice.
@
@gisellagonzalez92883 years agoHi. Does someone knows where can find the rest videos of the program? Tks.
@
@mwmsjuly195 years agoAny day now, i expect to see richard simmons on this channel.
@
@Myresha1005 years agoThe music needs improvement like pick up the tempo. 3
@
@Wanda-fi6mj2 years agoAll these moves are tracey anderson' s.
@
@mampotsenglekoko47894 years agoTracy anderson' s method or is it just me. 2
@
@MwakazisFitness5 years agoAny beginners here we can help each other? 3
@
@sharonlys14065 years agoHi all of you guys you should really listen to william branham' s sermons they are so important, urgent.
@
@user-en1wk2fs2n5 years agoI like this sport coz i am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower. I. ...Expand1
Related videos for Introducing the Sculpt Society 7-Day Full-Body Workout Plan by Megan Roup: