Opening up about my ANXIETY and DEPRESSION

Opening up about my ANXIETY and DEPRESSION In todays video I open up about something very personal to me. I talk about struggling with a thyroid disease, anxiety, and depression. My hope is that my story will help others know its ok to talk to people about it and how to find triggers and listening to your body. This was a hard video for me to do but I want to reach others struggling with mental illnesses and let them know they are not alone. comment below your story or any encouraging words to help others. Lets spread the Love and light and Brighten others!

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