الدكتورة أروى المضواحي تتحدث عن التغذية Italy

Nutrition tips by Dr. Arwa Al-Modwahi, physician and public health nutritionist. From Hikmat Nissa series on healthy lifestyle, Dr. Arwa was hosted to speak about healthy eating in 2012. These tips contribute to enhancing lifestyle through encouraging eating healthy from all five food groups: protein, fruits, vegetables, dairy and whole grains. It also emphasizes the importance of staying hydrated.

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