Bakit Delikado Ang Matapilok | ANKLE SPRAIN EXERCISE AT HOME | Tapilok sa Paa Gamot

ANKLE SPRAIN Exercises At Home: Best Way to RECOVER FASTER! (Tagalog) Hello mga katherapy! Sa video na ito, matututuhan po ninyo ang BEST TREATMENT FOR ANKLE SPRAIN. Ito po ay mga home remedies, at home exercises na proven effective physiotherapy treatment. Kaya kung ikaw po ay may sprained ankle dahil natapilok ang iyong paa, natumba o nahulog ka mula sa hagdan, maaari mong gawin ang mga ito para gumaling agad. Maraming salamat po mga katherapy! I hope you are all safe & healthy in this difficult time. Take care po mga katherapy. References: https://orthoinfo.aaos.org/en/diseases--conditions/sprained-ankle https://www.wilsonorthopedics.com/pdf/sprained-ankle-rehabilitation-exercises.pdf TAGS: Ankle sprain home remedy ankle sprain treatments ankle sprain best exercise ankle sprain rehab ankle sprain exercises at home sprained ankle ankle sprain treatments for pain relief home remedies to sprained ankle ankle sprain home remedies ankle sprain home exercises best exercise for ankle pain ankle sprain treatment at home tapilok natapilok ang paa paang natapilok natapilok na paa gamutan gamot sa tapilok best ankle rehabilitation exercises for ankle injury the best ankle sprain injury exercises for strength and stability tapilok sa paa home remedy tapilok sa paa gamot tapilok hilot tapilok sa paa tapilo sa paa hilot ankle sprain relief home remedy paang natapilok paang natapilok ito ang dapat gawin Music : Yummy Flavor Produced by Umbrtone Provided by Umbrtone-No copyright music Video Link: /watch/c2i-u2gFaAtF- #AnkleSprain #Tapilok #Natapilok #PaaNatapilok #TherapeuticMind ----------------------------------- WHO AM I? Hello, my name is Dodievic and I am a Filipino physical therapy student. I post videos related to premed program, study motivations, medical or health tutorial and personal vlogs. ------------------------------------ MY SOCIAL MEDIA Instagram: https://instagram.com/dodievic?igshid=ezo2jzpor8ni Facebook: https://www.facebook.com/therapeuticmmind/ Twitter: https://twitter.com/Dodievic1 Business and Inquiries: arma.dodievic.bspt@gmail.com ----------------------------------- CHECK OUT MY OTHER VIDEOS: medical vlogs: /playlist/PLXK-DRF8XyRXTsoIYG-MfLxBx3G_SqUIW Personal vlogs: /playlist/PLXK-DRF8XyRULJVqXVwyZWP8ghKHoogIY College tips: /playlist/PLXK-DRF8XyRUrKxcUNY8ollWL5uhT1aYc ---------------------------------- Disclaimer: Contents of this channel including texts, images, and information do not constitute and are not intended to be a substitute for proper consultation with a physician or physical therapist regarding evaluation, management, and intervention. Hence, this is generally for educational purposes only. Dodievic does not represent any messages from RTRMF College of Biomedical Science, Department of Physical Therapy, and will not be liable for any direct or consequential losses including but are not limited to economic loss, injury, illness, or death, howsoever caused by the used of information contained in this channel.

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