TIP 3 Tips for working on your Splits

Get ready for summer by getting on your splits! Join team USA member Brea Imse with our Tip #3 video on ways you can improve your Flrexibility! Stay safe at home and practice these positions while watching TV. Remember: Splits take time! Try stretching every day for 5-10 minutes. Don't force or push down aggressively. Try both legs & middle splits to help round flexibility. Always keep hips square and be sure to point your toes!

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